We feature some of the most popular massage modalities available, including reflexology, neuromuscular massage, lymphatic drainage therapy, hot stone massage, Hawaiian lomilomi, Reiki and Bowen therapy. Whether you seek massage for de-stressing, pain relief or beautification of the body, we have a treatment suited to your needs. In some cases we might combine more than one modality to achieve optimal results. We are committed to providing you with the most satisfying massage experience, taking your special concerns into consideration. We encourage you to let us know during your session if you need something done differently to ensure maximum comfort and satisfaction. Also, our 1 hour massage sessions are a full 60 minutes hands-on time, not 50 minutes like many other massage providers!
Massage therapy has been used for centuries by many cultures of pain relief, relaxation and beautification of the skin. It can help the body fight illness by enhancing the immune system, reduces blood pressure, stimulates circulation and detoxification, and generally reduces the effects of stress on the body. Regular massage sessions can help you relax, enhance your feeling of well-being, prevent many illnesses and rejuvenate your mind and body. Book an appointment today and start feeling better.
RELAXATION/SWEDISH MASSAGE
Swedish massage is the most commonly offered and best known type of massage because of its relaxing and invigorating properties. Its techniques are specifically designed to relax tense muscles, by applying soothing movements in the direction of the blood flow. Swedish massage increases oxygen flow and releases tension from the muscles while helping to reduce the effects of stress on the body.
30 min. $45 - 60 min. $80 - 90 min. $120
DEEP TISSUE/NEUROMUSCULAR MASSAGE
Neuromuscular therapy is a form of massage that is an effective treatment for back pain caused by soft tissue injury. It consists of alternating levels of concentrated pressure on the areas of muscle spasm. After the muscle is relaxed through massage therapy, the circulation is enhanced, metabolic wastes are flushed away and the muscle should start receiving enough blood and oxygen to provide relief.
30 min. $50 - 60 min. $90 - 90 min. $130
LYMPHATIC DRAINAGE THERAPY
Manual lymphatic drainage therapy consists of light, rhythmical massage movements that move stagnant lymphatic fluid out of the tissues and through the lymph nodes where toxins are eliminated, thereby promoting detoxification of the tissues and more rapid healing. This results in decreased swelling and bruising, improvement of the immune system functioning, and deep relaxation. The effectiveness of the treatment is amazing and can help reduce swelling after surgery, such as liposuction or plastic surgery, reduce the appearance of cellulite, alleviate fluid retention in the legs and many other benefits.
30 min. $50 - 60 min. $90 - 90 min. $130
REFLEXOLOGY MASSAGE
Reflexology massage is a technique based on the principle that there are pressure points on the feet and hands that correspond to each organ and muscle in the body. By applying precise pressure on these points, the corresponding area can relax, thereby enhancing blood and lymphatic circulation and allowing the body to self-heal and re balance itself. It is extremely relaxing (most recipients fall asleep during a session) and does not require disrobing as only the feet and hands are worked on.
30 min. $45 - 60 min. $80
PRENATAL MASSAGE
During pregnancy several changes can take place in a woman's body, sometimes causing discomfort. During a prenatal massage, a special pillow is used to accommodate the needs of our pregnant moms to be, allowing them to lie face down comfortably up to full term. Pregnancy massages can help alleviate upper and lower back pain, aching knees, swollen legs and overall fatigue often associated with pregnancy. (Pleas note that we do not massage pregnant women in the first trimester without a doctor's recommendation.)
30 min. $50 - 60 min. $85 - 90 min. $120
HAWAIIAN LOMILOMI MASSAGE
An ancient healing art from Hawaii, this massage is given in long, fluid motions along the entire body, using the forearms and hands like gentle waves from the ocean. Very relaxing, this modality helps release tension and produces a feeling of connectedness. We offer this service with the gentle sounds of ocean waves and soothing Hawaiian chants to take you on an island vacation.
30 min. $45 - 60 min. $80 - 90 min. $120
CRANIO-SACRAL THERAPY
Cranio Sacral therapy is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the cranio-sacral system - comprised of the membranes and cerebro-spinal fluid that surround and protect the spinal cord. Using a soft touch, practitioners release restrictions in the cranio-sacral system to improve the functioning of the central nervous system. By complementing the body's natural healing processes, Cranio-Sacral Therapy is increasingly used as a preventative health measure for its ability to bolster resistance to disease, and is effective for a wide range of conditions associated with pain and dysfunction, including migraine headaches, chronic neck and back pain, and TMJ among others.
30 min. $50 - 60 min. $90 - 90 min. $130
COUPLES MASSAGE
For those wishing to share the relaxation experience with a loved one or friend, or those wishing to introduce a first time massage recipient to the wonderful experience of massage, we offer side-by-side massages in the same room. (Please note when booking couples massages online, book two appointments to secure the required number of therapists.)
30 min. $110 - 60 min. $170 - 90 min. $210
HOT STONE MASSAGE
For increased relaxation and a true spa experience, smooth river rocks are heated and used to massage tense muscles and placed on strategic points, resulting in absolute bliss and relaxation. The heat can be both deeply relaxing and help warm up tight muscles, enabling the therapist to work more deeply. Hot stone massage is not recommended for pregnant women, diabetics, persons with high blood pressure, sunburn, or skin rashes, and menopausal women as it might trigger a hot flash.
30 min. $60 - 60 min. $100 - 90 min. $150
THE BOWEN TECHNIQUE
This revolutionary technique uses a series of simple, gentle moves across muscles and connective tissue, followed by 2-3 minute resting periods during which the body re-balances itself. Because it works in harmony with the body, the Bowen Technique is incredibly effective for any muscular, skeletal, or nerve imbalance. It is very effective in treating chronic pain due to injury. The technique is so gentle that it can safely be used on anyone from infants to the elderly. It produces a deep state of relaxation and can release blocked emotional energy, which can accelerate the healing process. The Bowen technique is extremely gentle and can be performed through light clothing.
45-60 min. $75
ADD-ON OPTIONS FOR MASSAGE:
Add 10 minutes foot reflexology to your massage: $10
Add a Hot Stone Back Massage to your session: $25
Add an exfoliating back scrub to your massage: $15